I know I haven't been on for awhile. I haven't been running. I have been focusing on eating healthy and going to they gym. I have been really busy with LIFE. I have been going to the gym. ALOT. I like to do cardio. Like treadmills and ellipticals. I also like to go In the sauna before and after to loosen my muscle and sweat of calories. Sorry I have been gone. I am planning on starting to run again next week.
